At Agama Yoga Amsterdam we offer an extensive and complete course called the ABC of Yoga. This course is quite unique and a true treasure in which you will learn the fundamentals of Yoga.
Practically seen you will learn the following:
- Feel the subtle energies in your being
- Feel your chakra’s
- Techniques for mind control
- Methods for deep relaxation
- Purification Techniques
In each 2-hour ABC of Yoga class we include 0,5 hour of theory in which we discuss the fundamentals of Yoga such as:
- What is Yoga
- The Chakras and the Energy System
- Yamas and Niyamas (morals & ethics Yoga)
ABC of Yoga consists out of a total of 28 weekly classes and runs in a cycle. You may start taking classes in any week of the cycle and continue from there on. Yoga classes are held twice per week
Private sessions in your own home or workplace can be arranged by appointment.
Agama Yoga in Amsterdam
Agama Yoga Amsterdam is run by Ben van Duijn.